Notes from the Table
Find useful self-care tips related to massage therapy, stretching, anatomy and essential oils.
With Mother’s Day around the corner, we wanted to discuss one of Urban Massage’s services – the prenatal massage! Prenatal massages benefits both expectant mother and growing baby. Massages during pregnancy ensures relief from muscle cramps and the body adapting to growth. The skin is hydrated which enhances pliability. This encourages elasticity in the skin,…Read More