Notes from the Table

Find useful self-care tips related to massage therapy, stretching, anatomy and essential oils.

Cold Stone Therapy

By UM | Jul 31, 2017 | Comments Off on Cold Stone Therapy
Example of cold stone therapy

Cold stone therapy is the process of using chilled marble stones that have been specifically cut to shapes that can easily be applied on the face or body. This is a wonderful modality for those suffering from tension headaches and migraines. Cold constricts the blood vessels in the body and which alleviates swelling. It promotes…

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