Notes from the Table

Find useful self-care tips related to massage therapy, stretching, anatomy and essential oils.

Understanding Chronic Fatigue

By | Nov 6, 2017 | Comments Off on Understanding Chronic Fatigue

What is Chronic Fatigue? Chances are that you have at some point or another experienced fatigue: that listless, lifeless feeling of way-beyond-tired, seeping down to your very core.  We have almost all felt fatigue at some point in our lives. But what is chronic fatigue?  Chronic fatigue is, at its most simple explanation, the inability…

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