Notes from the Table

Find useful self-care tips related to massage therapy, stretching, anatomy and essential oils.

Prenatal Massages

By UM | May 1, 2017 | Comments Off on Prenatal Massages

With Mother’s Day around the corner, we wanted to discuss one of Urban Massage’s services  – the prenatal massage! Prenatal massages benefits both expectant mother and growing baby.  Massages during pregnancy ensures relief from muscle cramps and the body adapting to growth. The skin is hydrated which  enhances pliability. This encourages elasticity in the skin,…

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