Posts Tagged ‘Urban Massage’

Heat Therapy

Heat therapy does the opposite of cold therapy. It brings warmth and blood circulating to the muscles, instead of constricting and chilling the inflammation. Heat therapy is the use of heat in therapy¬†for pain relief. It can take the form of a hot cloth, hot water bottle, hot stones, ultrasound, heating pad, hydrocollator packs, whirlpool…

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Cold Stone Therapy

Cold stone therapy is the process of using chilled marble stones that have been specifically cut to shapes that can easily be applied on the face or body. This is a wonderful modality for those suffering from tension headaches and migraines. Cold constricts the blood vessels in the body and which alleviates swelling. It promotes…

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